Duración: 60 minutosNivel: todos los nivelesLengua de la clase: español / inglésProfe: Lili BoleorDescripción:Breathe & Restore is a gentle yet powerful practice that blends mindful breathwork with restorative yoga to ease tension, promote balance, and cultivate deep relaxation. In this class, your breath becomes a bridge to inner stillness, creating space to unwind, recharge, and reconnect with yourself. Designed for all levels, it’s an invitation to slow down, reset, and restore both body and mind.Cancelación máxima 2 horas antes de la clase. La no asistencia será 1 falta.Para cancelar la clase, por favor enviar un email a: hola@junohouseclub.com
Duración: 60 minutos
Nivel: todos los niveles
Lengua de la clase: español / inglés
Profe: Lili Boleor
Descripción:
Breathe & Restore is a gentle yet powerful practice that blends mindful breathwork with restorative yoga to ease tension, promote balance, and cultivate deep relaxation. In this class, your breath becomes a bridge to inner stillness, creating space to unwind, recharge, and reconnect with yourself. Designed for all levels, it’s an invitation to slow down, reset, and restore both body and mind.
Cancelación máxima 2 horas antes de la clase. La no asistencia será 1 falta.
Para cancelar la clase, por favor enviar un email a: hola@junohouseclub.com