Duración: 50 minNivel: bajoLengua clase: inglés / espMateriales: nada, se hace la clase sentada o tumbada en una esterilla de yoga con mantas Profe: Indrí TulusanDescripción:Indri uses her years of expertise in healthcare innovation and leadership coaching to reconnect you with your body and reset your nervous system with a breath, bringing increased visionary clarity, focus and feminine flow. To put it simply – Indri brings you back to a place of calm and pleasure, as opposed to stress and pressure, so you can feel empowered to lead life and business from a place of healthy productivity and joy. About Indri:Indri has studied and is certified in breathwork, life coaching, design thinking, NLP, authentic relating, Kundalini Activation, Tantra, yoga, Tibetan Buddhism and mindfulness. She has also studied medicine and worked in healthcare innovation changing health care services worldwide. Indri has personally worked through entrepreneurial burnout, mom-guilt and good girl people pleasing syndrome. She has healed herself from lifelong fruits and nuts allergies with breathwork. Cancelación máxima 2 horas antes de la clase. La no asistencia será 1 falta. Para cancelar la clase, por favor enviar un email a: operations@junohouseclub.com
Duración: 50 min
Nivel: bajo
Lengua clase: inglés / esp
Materiales: nada, se hace la clase sentada o tumbada en una esterilla de yoga con mantas
Profe: Indrí Tulusan
Descripción:
Indri uses her years of expertise in healthcare innovation and leadership coaching to reconnect you with your body and reset your nervous system with a breath, bringing increased visionary clarity, focus and feminine flow. To put it simply – Indri brings you back to a place of calm and pleasure, as opposed to stress and pressure, so you can feel empowered to lead life and business from a place of healthy productivity and joy.
About Indri:
Indri has studied and is certified in breathwork, life coaching, design thinking, NLP, authentic relating, Kundalini Activation, Tantra, yoga, Tibetan Buddhism and mindfulness. She has also studied medicine and worked in healthcare innovation changing health care services worldwide. Indri has personally worked through entrepreneurial burnout, mom-guilt and good girl people pleasing syndrome. She has healed herself from lifelong fruits and nuts allergies with breathwork.
Cancelación máxima 2 horas antes de la clase. La no asistencia será 1 falta.
Para cancelar la clase, por favor enviar un email a: operations@junohouseclub.com