Duration: 50minLevel: medium / high intensityLanguage: esp / engTeacher SUB Judith Secanell Description: Revitalize your fitness routine with this "EnergyBoost HIIT" class – a dynamic fusion of energizing exercises, strength challenges, and a mix of both functional and dynamic movements that build killer coordination. Elevate your energy, sculpt muscles, and conquer every move in this electrifying session. Get ready to unleash your inner powerhouse!About Judith : "Judit is a multidisciplinary teacher of Pilates, hypopressives, barre, and different styles of yoga (Asthan, vinyasa, aerial, and yin). She considers herself a movement creator and always a dancer-actress. She is passionate about sharing her knowledge through her classes and encouraging people to have fun through movement.Her teaching style is lighthearted and energizing, with a good sense of humor. In her classes, you will feel stronger, more balanced, and more vibrant after each one. Judit enjoys serving the global wellness community. She brings a wealth of knowledge, sequencing, biomechanics, and much more." Cancelación máxima 2 horas antes de la clase. La no asistencia será 1 falta. Para cancelar la clase, por favor enviar un email a: hola@junohouseclub.com
Duration: 50min
Level: medium / high intensity
Language: esp / eng
Teacher SUB Judith Secanell
Description:
Revitalize your fitness routine with this "EnergyBoost HIIT" class – a dynamic fusion of energizing exercises, strength challenges, and a mix of both functional and dynamic movements that build killer coordination. Elevate your energy, sculpt muscles, and conquer every move in this electrifying session. Get ready to unleash your inner powerhouse!
About Judith :
"Judit is a multidisciplinary teacher of Pilates, hypopressives, barre, and different styles of yoga (Asthan, vinyasa, aerial, and yin). She considers herself a movement creator and always a dancer-actress. She is passionate about sharing her knowledge through her classes and encouraging people to have fun through movement.
Her teaching style is lighthearted and energizing, with a good sense of humor. In her classes, you will feel stronger, more balanced, and more vibrant after each one. Judit enjoys serving the global wellness community. She brings a wealth of knowledge, sequencing, biomechanics, and much more."
Cancelación máxima 2 horas antes de la clase. La no asistencia será 1 falta.
Para cancelar la clase, por favor enviar un email a: hola@junohouseclub.com