Duration: 60minLevel: medium / high intensityLanguage: esp / engTeacher: Sub Lili BoleroDescription: This class is all about working the body from head to toe! Although movements are based on yoga postures, we will use repetitions and weights to strengthen the muscles that will make your yoga practice much stronger. Expect a smoothe flow using a mix of yoga props and materials like free weights, you will experience a good workout together with an amazing stretch. Some students come more for the music than the poses (but we don´t mind), expect big beats on this class playlist. By the time we are done your body and mind will feel renewed.Cancelación máxima 2 horas antes de la clase. La no asistencia será 1 falta. Para cancelar la clase, por favor enviar un email a: hola@junohouseclub.com
Duration: 60min
Level: medium / high intensity
Language: esp / eng
Teacher: Sub Lili Bolero
Description:
This class is all about working the body from head to toe! Although movements are based on yoga postures, we will use repetitions and weights to strengthen the muscles that will make your yoga practice much stronger. Expect a smoothe flow using a mix of yoga props and materials like free weights, you will experience a good workout together with an amazing stretch. Some students come more for the music than the poses (but we don´t mind), expect big beats on this class playlist. By the time we are done your body and mind will feel renewed.
Cancelación máxima 2 horas antes de la clase. La no asistencia será 1 falta.
Para cancelar la clase, por favor enviar un email a: hola@junohouseclub.com