Duración: 60 minutosNivel: todos los nivelesLengua de la clase: español / inglésProfe: Lili BoleorAbout Lili: Lili supports processes of inner connection and healing through the body, movement, and breath. Her approach weaves together yoga, somatic practices and pranayama & breathwork, creating spaces where the body can be inhabited with greater presence, acceptance, and softness. From this grounded place, she invites the release of what no longer serves and a reconnectionwith inner vitality.Descripción:Breathe & Restore is a gentle yet powerful practice that blends mindful breathwork with restorative yoga to ease tension, promote balance, and cultivate deep relaxation. In this class, your breath becomes a bridge to inner stillness, creating space to unwind, recharge, and reconnect with yourself. Designed for all levels, it’s an invitation to slow down, reset, and restore both body and mind.Cancelación máxima 2 horas antes de la clase. La no asistencia será 1 falta.Para cancelar la clase, por favor enviar un email a: hola@junohouseclub.com La inasistencia injustificada será de 1 falta. Por favor, ten en cuenta que 5 min después de que la clase haya comenzado, no podrás entrar en la clase. El uso del teléfono móvil no está permitido durante la clase.¡Esperamos que lo disfrutes! :) Unjustified non-attendance will be 1 fault. Please note that 5 min after the class has started, you will not be able to go inside the class. The use of the mobile phones is not permitted during the class.We hope you enjoy it! :)
Duración: 60 minutos
Nivel: todos los niveles
Lengua de la clase: español / inglés
Profe: Lili Boleor
About Lili: Lili supports processes of inner connection and healing through the body, movement, and breath. Her approach weaves together yoga, somatic practices and pranayama & breathwork, creating spaces where the body can be inhabited with greater presence, acceptance, and softness. From this grounded place, she invites the release of what no longer serves and a reconnectionwith inner vitality.
Descripción:
Breathe & Restore is a gentle yet powerful practice that blends mindful breathwork with restorative yoga to ease tension, promote balance, and cultivate deep relaxation. In this class, your breath becomes a bridge to inner stillness, creating space to unwind, recharge, and reconnect with yourself. Designed for all levels, it’s an invitation to slow down, reset, and restore both body and mind.
Cancelación máxima 2 horas antes de la clase. La no asistencia será 1 falta.
Para cancelar la clase, por favor enviar un email a: hola@junohouseclub.com
La inasistencia injustificada será de 1 falta. Por favor, ten en cuenta que 5 min después de que la clase haya comenzado, no podrás entrar en la clase. El uso del teléfono móvil no está permitido durante la clase.
¡Esperamos que lo disfrutes! :)
Unjustified non-attendance will be 1 fault. Please note that 5 min after the class has started, you will not be able to go inside the class. The use of the mobile phones is not permitted during the class.
We hope you enjoy it! :)